Services

Therapy at BYC

 

At Beautifully You Counseling, we are committed to providing compassionate and effective support for individuals struggling with Eating Disorders, OCD, and Maternal Mental Health. We offer a warm and non-judgmental environment to help our clients navigate their unique challenges and embark on a journey toward healing and self-discovery.

 

Getting Started

How this all works:

Step 1: Consultation Call

Submit a form HERE and someone from our team will reach out to you within 24 hours to schedule a free 15-minute consultation phone call with you to explain the process.

Step 2: Submit Forms

You will receive forms via email that will allow us to start the process! Once you submit those forms, your first session can be scheduled.

Step 3: Schedule Sessions

Once you have completed the consultation call and forms, your first session can be scheduled. This intake session allows us to get to know you better and start the therapeutic process moving forward.

 

Services

OCD & Anxiety Disorders

Struggling with an anxiety disorder can feel like you are always living in fight or flight. It can be so challenging to know what is real and what is perceived, especially when the emotions feel so real. It can also be terrifying to open up and talk about this, especially when it feels like no one understands. We do! Through exposures and skills that target the strength you have always had within you, we will work on taking back the power you deserve over your life.

Sessions often include identifying obsessions and compulsions, fears surrounding current obsessions, and safe, realistic ways to expose and face fears utilizing different modalities such as Exposure and Response Prevention Therapy (ERP), Acceptance and Commitment Therapy (ACT), and Harm Reduction.

 
 

Services

Eating Disorders

Anorexia, bulimia, binge-eating disorder, orthorexia, ARFID, disordered eating, and body-image.

We understand the complexities of eating disorders and body image in recovery, and tailor our approach to meet the individual needs of each client. We'll dig into your core beliefs shaping how you see yourself and the world around you, and explore your past experiences to understand how they've influenced your outlook. We'll find which values align with your true self, guiding you towards a more authentic you. More importantly, we will use the strength already within you to tackle and overcome unhelpful behaviors, paving the way for self-discovery and lasting well-being.

For the treatment of eating disorders, we utilize different modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Harm Reduction methods.

 
 

Services

Perinatal & Maternal Mental Health

Pregnancy is not only a life change, but a huge transition for both your physical and mental well-being. It is so common for anxiety to increase during this time, on top of the changes your body is experiencing.

If you struggle with body image, disordered eating habits, anxiety or OCD, it’s normal for this time period to result in an increase in these symptoms. But you shouldn’t have to navigate parenthood and these symptoms alone! Whether you are currently pregnant, postpartum, or past those years but still need support in motherhood, we’re here for the moms looking to decrease their fears or anxiety and increase their confidence and peace in the present.

 

Your Path to Healing

Therapy Session Pricing

 

Initial Assessment

In this first session, we’ll explore your history, challenges, and goals for therapy. This is a time to share your story, ask questions, and start building a plan that supports your healing journey.

45 min Session

After the initial session, the 45 minute options allow us to check in weekly or biweekly, working towards your goals, building skills, and getting to know you on a deeper level.

$175- $200

60 min Session

If you notice the 45 minute session cuts you off or there’s more you would like to discuss and accomplish than it allows for, the 60 minute session is a great option for you!

$200- $225

Insurance

Frequently Asked Questions

If you still have a question after reading through these FAQs, please reach out directly!

  • Beautifully You Counseling is an out-of-network provider, which means we do not work or communicate with your insurance company, but you can use out-of-network insurance benefits to cover sessions!

    We can also charge HSA and FSA cards. Ask about this option if you have more questions!

  • We offer both 45 and 60 minute sessions. Our fee for a 45 minute session starts at $175 and 60 minute session starts at $200.

  • Some insurance companies provide out-of-network benefits. This means you may have a certain amount of sessions reimbursed after you initially pay the full amount and then submit necessary paperwork! You would need to contact your insurance company and speak to them directly about these specific benefits for your plan.

    See below for steps to follow in contacting your insurance company:

    Step 1: Call your Insurance Customer Service Line (this is normally on the back of your insurance card). Ask to speak to the benefits department.

    Step 2: Ask the following questions:

    -What are my out-of-network benefits for mental health services?

    -Are my benefits different for Telehealth than in-person services?

    -Is my coverage dependent on a diagnosis? (Are certain diagnostic codes covered but others are not?)

    -Do I have a deductible that needs to be met before services are covered? (Do I have to pay a certain amount out-of-pocket before insurance will start covering services?)

    -What is the process for submitting materials for reimbursement? And is there a processing time? (How long before I should expect my reimbursement check?)

    Please note that cancelled sessions cannot be reimbursed by your insurance company, even if payment was taken due to cancellation policy.

  • Most insurance companies will require a Superbill, which is a document explaining the services offered and the amount you paid out-of-pocket. If your insurance company needs other paperwork, we are always happy to work with my clients to provide what they need to maximize their benefits!

  • We believe care should be accessible for everyone, so we have a certain number of sliding scale spots that we offer to those that need a reduced fee and would not be able to access care affordably otherwise. Please reach out if you are interested in this option!

  • Beautifully You Counseling is committed to making care accessible and happily partnered with Project Heal. We also offer reduced fees for marginalized communities such as BIPOC, AAPI, and LGBTQIA+ folks. We are committed to providing gender-affirming care and helping those seeking affirming surgery make peace with their body image.

    If you identify with any of these communities, reach out for more details!