It’s Time to Take Your Power Back.

We work with those aged 18 and up who are struggling with eating disorders, OCD, or anxiety.

But remember...eating disorders and body image issues come in all shapes, sizes, and present themselves in many ways. Often in our work we might uncover other concerns that come up that have nothing to do with your body or food, and that’s totally normal.

Although we specialize in eating disorders and OCD, you do not need to be struggling with your body or food to work with us! Feel free to reach out for a consult to see if we would be a good match.

 
Beautifully You Counseling offers online and in-person therapy in PA & NJ

Core Values

This is what we’re all about.

Autonomy

At Beautifully You Counseling, care is collaborative and my goal is to put the client’s autonomy of their body first. Treatment should not be conditional, and it should not feel like a trap to do what your treatment team wants you to do. We work with our clients and their treatment team to provide care that takes into account their own specific needs and experiences while putting the clients’ values and goals for their health first.

Harm-Reduction

Through a harm reduction approach, we believe any change in the direction of your goals is worth celebrating and small changes are great changes. Rather than approaching care through an abstinence-based model, we’re looking at making small, realistic changes over time that get you closer to your goal. We don’t believe in just healing symptoms, but teaching our clients about deeper influences such as generational trauma and systemic factors that may have influenced the development of their mental illness over time.

Size-Inclusive Care

We believe all bodies deserve treatment and support in the pursuit of health regardless of size, which includes mental health! Many experience trauma as a result of rejection and invalidation from the medical community due to body size. We provide inclusive treatment for all bodies using a Health at Every Size and trauma-informed approach and believe that compassionate, relational approaches are best.

 

Professional Credentials

  • I earned my masters from The College of New Jersey in Clinical Mental Health Counseling

  • I am licensed to practice in Pennsylvania, New Jersey, and Delaware

  • I am a Nationally Certified Counselor by the NBCC

  • I have a certificate in Nutrition Counseling from AFPA

  • I am a member of IAEDP- International Association of Eating Disorder Professionals

  • I am a member of IOCDF- International OCD Foundation

  • I have training in Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT)